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That should get you started with turning. Include your email address to get a message when this question is answered. They should stand at least half a foot from the Turner to keep from tripping up the rope. To learn, find two friends to turn the rope, and you can practice alone. The first concrete evidence of jump rope activity can be seen in medieval paintings where children roll hoops and jump rope . For more than four jumpers, you need a rope that's at least 24 feet. Just unscrew the handle, loosen the cable, and cut to your desired length. After you make it around in a circle by quarter turns, try to complete a half turn. For most of you, determining the right size or length of your jump rope is pretty simple. I've always been fascinated by what the body requires to function at its highest level. Double Dutch is a form of jumping rope that involves two ropes and one or more jumpers. You can adjust a jump rope's length to make it shorter, but it's even easier to buy one that's perfect for your height. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"